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Health & Fitness
​(Body Mind & Spirit)

I Am Relaxed & Peaceful

2/13/2016

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I always feel relaxed and peaceful.
 
Calmness is my birthright. I claim it with joy each day! Effortlessly, I glide through my days. Whatever may go on around me, I remain centered in myself. I always feel relaxed and peaceful.
 
I create the reality I want to live. Therefore, I choose to source myself in a relaxed and centered place. I am a beacon of peace and joy for those around me. Because I know that my harbor in any storm is inside myself, I stand tall in the face of challenges, and serenely focus on the task at hand.
 
Whatever goals I may have, I can accomplish them with greater ease and productivity if I stay still inside while working toward them. I know that they are within my reach. There is no need to struggle.
 
If a goal turns out differently than what I was hoping, or I change my mind before I can complete it, I easily choose a new one from my centered state.
 
Life has many surprises. Some are exciting and pleasant while others might be unwelcome. From a place of relaxation, I am able to respond with equanimity to all situations.
 
If good things come to pass, I am pleased and calm. If challenges happen despite my best efforts, I peacefully accept them as a natural part of life.
 
Today, I choose to walk my life path effortlessly. In all situations, I am calm and centered. I am confident in my ability to respond to any challenge with balance and fairness. I am always relaxed and peaceful.

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    Author

    Audrey Hyman

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